Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0031398226956
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Label: Lionsgate
Manufacturer: Lionsgate
Number Of Items: 1
Publisher: Lionsgate
Region Code: 1
Release Date: March 18, 2008
Running Time: 60 minutes
Sales Rank: 10
Studio: Lionsgate
Theatrical Release Date: 2007

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Editorial Review:

Product Description:
Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr




Rating: - amazing workout!
I love this dvd; i alternate between this workout and the wii Active and have a great time doing the workout. The moves are constantly changing, so you never get bored!

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Rating: - Perfect Way to Get in Shape in a Hurry
Jillian Michaels - 30 Day Shred offers you a quick, efficient workout with a knowledgeable, supportive trainer. I have a busy schedule, and this workout helps me burn calories and tone my body in less than 30 minutes. Jillian not only gives you 3 fitness level workouts, but each level has begining and advanced option. This workout DVD will last you a long time.

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Rating: - still sore
WOAH! you want a workout? get ready. jillian is gonna kick ur butt! BUT she is an excellent instructor and works every inch of your body and before you know it youre done! cardio & strength in one workout and she keeps it just under 30 mins (including warmup and cool down) this workout is great!

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Rating: - Feel the Burn
This is the best excercise DVD I have ever used. I typically jog for exercise, but when it gets really hot, in the summer, in Central Texas, its nearly impossible to jog outside after 9AM. I bought this DVD to help me get in my daily exercise, when I miss my morning run. I actually think I burn more calories doing this DVD than I do on a 30 minute run.

The first time through I was very sore a couple days later, but felt stronger and tighter all ready. I would compare the exercises ... Read More

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Rating: - Great combinations
After letting my health club membership expire late last year, I started looking around for some free exercise options. I suppose it is not technically "free", but I found my cable company offered many workout programs "on demand" anytime I wanted to workout. My wife got me watching The Biggest Loser a couple of years ago, so I tended towards the workouts from those trainers that I recognized.

I can say, as a 30-year-old man in above average shape, that Jillian's workouts are great. ... Read More

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